The 25 tips for a beautiful life I live by

In Ayurveda by Marvin Francis

MESometime life seems frustrating and you feel like giving up everything. Sometime thing aren’t just working out as planed. Sometimes you feel like you are left behind. Sometime nothing makes sense no more. Many a times I find my self in these situations but I never let them get to me. If there is one thing I have learnt over the years is how to manage my emotions, not letting these life challenges get to me. Presently I do a day job that currently looks for ways to suck energy out of me. My boss is a total asshole (Sorry to say that). And the whole office politics can be frustrating. If I had my way I would resign and become a travel writer. I know where am headed to and I completely trust my journey. These day I approach adversity different, I see it as an outlet to express my creativity. May be that part of the reason I became a writer out of the numerous talents God blessed me with.

There are 25 tips I live by, that ,makes my life totally awesome. Have learnt not to take things too seriously while living  in the moment. I try as much as possible to do to the things I like and be grateful for all I have. I don’t bother myself with what people think or say and I do the thing I feel like (Like wearing a slippers to work on Monday)

1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.
2. Sit in silence for at least 10 minutes each day.
3. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today.
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
9. Life isn’t fair, but it’s still good.
10. Life is too short to waste time hating anyone. Forgive them for everything !
11. Don’t take yourself so seriously. No one else does.
12. You don’t have to win every argument. Agree to disagree.
13. Make peace with your past so it won’t spoil the present.
14. Don’t compare your life to others. You have no idea what their journey is all about.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: ‘In five years, will this matter?’
17. Help the needy, Be generous ! Be a ‘Giver’ not a ‘Taker’
18. What other people think of you is none of your business.
19. Time heals everything.
20. However good or bad a situation is, it will change.
21. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed ,Pray to God and Be thankful for what you’ll accomplish, today !
24. Remember that you are too blessed to be stressed.
25.Share this to everyone on your list to help them lead a happier

I suggest you print it out and read through daily. Feel free to drop your comments